meet the owners

Our Philosophy as yoga teachers is to create a space for individual exploration without the walls of dogma. A space of personal empowerment with the aid of the teacher, not because of or through the teacher, but because of and through the practitioner. - T. Anderson

We teach, share our knowledge and empower our students to become confident in their ability to awaken and trust their body’s own intellect. - Lori Anderson

Lori Anderson

THAI YOGA THERAPISt, Meditation Specialist & YOGA MENTOR

Lori’s style of yoga is a mindful flow from posture to posture at a moderate pace to allow a cultivation of awareness of breath, balance, strength and softening, energy and relaxation. Her ultimate goal as an instructor is to have her students become aware of the infinite benefits of yoga at any level. Lori has been a Thai Yoga Therapist practitioner since 2009 and offers Thai Yoga Therapy sessions and certificate trainings. She has also developed the B Present Mindfulness + Meditation + Manifest project to meld the recent discoveries of modern science with our innate Divine wisdom.
Read more about Lori and Vraaja Yoga.

T. Anderson 

VRAAJA Yoga, BEYOND WEIGHT LOSS & Mitochondria SPECIALIST, & YOGA MENTOR

Tommy’s Vraaja Yoga™ classes combine alignment, strength, and fluidity to dive deep into the Fascial Matrix System—a meditation in movement. His practice is a challenging, sweaty purification full of waves of bandhas, standing poses, backbends, twists and restoration. You will leave his class with your body energized and your mind still, confident to tackle the challenges life has to offer. Tommy's top interest is to aid in the on-going health of his students through awareness of the fascial system. He also offers cutting-edge weight loss & mitochondria enhancement programs to help reverse illness and jumpstart a transition into a healthier lifestyle. Tommy is the author of six books. See his book offerings here